Satruday of Self-Care
Enjoy a day of total rejuvintion!
Join myself and my colleague, Jenny Laretano, LMT on Saturday, September 12th for an afternoon of rejuvenation.
First, you will begin with a customized, 60 minute massage by Jenny Lauretano. Allow her skills and expertise in the art of massage melt away any stress and tension from your body. Your muscles, joints and bones will all be thanking you for the experience!
Next, you'll enjoy a guided meditation for mental renewal and clarity from me, Ryan Jones, CH. All sessions will be focused on relieving mental stress, along with using gentle hypnotic techniques to bring an overall sense of well-being to your mind! This is a wonderful introduction to hypnosis if you're new, or an enjoyable return if you've experienced prior.
3 time slots available: 9:30am, 10:45am, and 12:00pm
Contact to sign up and save your spot.
Total price for entire package is $159
Knowing Peace - Support for Loved Ones of Addiction
Substance abuse affects everyone, not just the one using.
Substance abuse is a storm that affects everyone in its orbit, not just the person using. If you have a loved on who suffers from substance abuse disorder and often find yourself in the crossfire, this is for you.
Join me for this 5-week program focused on using hypnotic techniques to improve the quality of our own lives, and create a sense of peace that can remain with us even when we find ourselves in the midst of the storm. All classes will include a guided hypnosis session in a group setting.
We will discuss and have conversation on various topics such as:
- The subconscious mind
- True, authentic self-care
- Detachment
- Codependency
- and much more.
Class begins September 28th and will go for 5 weeks.
Must sign-up below through Wallingford's Adult Education site:
Sign-up: https://enrichment.wallingfordadulted.org/CourseCatalog/ScheduleView.asp?ScheduleId=6446
Being Better: Confidence & Self-Acceptance through Hypnosis
Better every day, in every way...
"Being Better" is a 5-week class that focuses on self improvement in small, digestible chunks. Attendee's will learn about the "self-image" and learn gentle techniques to help shift that image gradually, along with experiencing a hypnosis session with each class. A wonderful introduction to the world of hypnosis.
Some topics included:
- The subconscious mind
- Limiting belief systems
- Releasing stagnant emotions
- Breaking loops and patterns
- And much more!
Class begins October 1st and goes for 5 weeks.
Must sign-up through Newington's Adult Education department:
Sign-Up: https://drive.google.com/file/d/1V0qFjSlnqAN8lEZwZMjLDYDdS9YbXhkQ/view
Weight Loss through Hypnosis - Group Classes - Autumn 2026
My flagship weight loss class returns this fall.
Trimming the Excess is back!
Join me on a 5-week transformative journey towards better health and happiness.
Are you someone who:
* Struggles with body-image?
* Is constantly stressed?
* Has had multiple failed diet attempts?
* Wants to be healthier, but struggles with willpower?
If so, this program is for you. Using hypnotic techniques and using self-hypnosis, old patterns will unravel and new ones will naturally begin to take their place.
Must sign up in your district at the links below: (Check back soon for sign-up)
Wallingford: https://enrichment.wallingfordadulted.org/CourseCatalog/ScheduleView.asp?ScheduleId=6367
Newington: https://drive.google.com/file/d/1V0qFjSlnqAN8lEZwZMjLDYDdS9YbXhkQ/view
